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How to Balance Your Hormones: Biohack Your Period
IMPORTANT INFORMATION: ALLBODIES IS MOVING PLATFORMS FOR CLASSES
CLICK FOR INSTRUCTIONS ON HOW TO MOVE PLATFORMS
INTRO
Alisa Vitti (2:01)
CLASS
Period Mythology (5:21)
What's a Healthy Cycle?: Period Parameters (13:34)
Your Second Biological Clock: The Infradian Rhythm (23:28)
Q+A
w/ Alisa Vitti (20:12)
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What's a Healthy Cycle?: Period Parameters
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