Breast Health 101

w/ Takiya Ballard


Breast Health 101: What’s normal and what’s not? For many, breast health is trying to figure out whether they have “breast lumps” that most associate with breast cancer. However, breast health truly begins with a sense of knowing what's normal for your breasts. Learn breast awareness techniques to better monitor your breast health. 

the educator

Takiya Ballard


Takiya Sakina Ballard is a Certified Nurse Midwife who partners with birthing families to inspire them to become savvy birthers. She's spent nearly two decades as a midwife with nearly 1000 births in the hospital, birth center, and home. Takiya is the voice of the new podcast "The Savvy Black Birther" and a consultant to BIPOC birthing families seeking advocacy support and education. She is also a mentor to aspiring healthcare professionals through her mentorship program via Sakina Health, a virtual health service. Connect with Takiya here.