What is embodiment anyway? Most of us are comfortable leaving it to the medical community to tell us what’s happening inside. (Totally cool… praise the gods for modern medicine…) But, our first-person observation is very cool, too. It is immediately factual and we are the ONLY ones who can retrieve the data. Yet, as a society, we are generally inexperienced with practicing and trusting our first-person observations.

 This virtual classroom starts to teach us how! Learn embodiment practices from a somatic therapy perspective, to understand unresolved trauma, learn our body maps and allow for somatic healing.

Class Curriculum

  Teacher Intro
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  CLASS
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Your virtual classroom on embodiment practices

About the Teacher

Dr. Jeevan Singh is a Doctorate of Science in classical Chinese medicine and Masters of Science in Integrative Mental Health. Their work is informed by their lineage spanning across India, Ecuador and Puerto Rico. Through their studies and work, they have a somatic therapy perspective, and utilize mindfulness-based techniques and body-centered counseling to support embodiment practices.