You likely know by now that our trauma is stored in the body. In fact, your parents’ trauma may be stored in your body too...and your ancestors. Geez! We’re all like walking sacs of trauma! This is why you may see a mental health professional for years without feeling like you’ve moved the needle entirely...because there needs to be a release! In this class we’ll learn techniques to release, release, release so we can get around feelin’ more free and less heavy. Finally.

In this class you'll learn:

  • How to feel more present, clear, calm, and trusting in your body
  • How our bodies hold emotion and experience
  • Tools to use on your day-to-day and share with others!

About the Teacher

Pamela Samuelson (she/they) is a certified somatic sex educator, a multidisciplinary bodyworker and embodiment coach specializing in trauma-informed pelvic care, a feminist health and sexuality advocate, a full spectrum doula, the founder of the Feminist Health Alliance, Sex Ed for Grown Ass People, and Take Back the Speculum, and the mom of a nearly-5 year old daughter. She is based in Los Angeles, CA.

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